Ozark Green Thumb
BCMG Monthly e-Newsletter
Braised kale is a healthy and tasty choice for a green side.
Recipe makes 4 servings.
Serving size 1 cup kale.
1. Strip the kale leaves from the tough stems. Discard the stems; coarsely chop
the leaves. Rinse well in a colander, leaving the water on the leaves.
2. Heat the oil in a large skillet over low heat. Add the garlic and cook, stirring,
until it's golden and aromatic (3-4 minutes). Transfer the garlic to a dish and
3. Reheat the oil over medium heat, then add the kale and the broth. cover and
simmer until the kale is tender (3-4 minutes). Season with the salt and pepper.
Transfer to a serving platter and top with the garlic and Parmesan, if desired.
Leave a Reply.