This is a tasty side dish that can
be prepared in less than 30 minutes.
Serving Size: 1 cup
Place brussel sprouts in a bowl. Add a splash of water, cover with a fresh
paper towel and microwave 2-3 minutes. Or you may boil in salted water
for about 2 minutes.
Place a large, nonstick pan over medium high heat. Add bacon and saute
until brown and a bit crispy, about 5 minutes. Drain all but 1 tablespoon
of the bacon drippings. If the pan looks too dry, add a splash of water
before scraping up your bacon bits.
Add brussell sprouts to pan. and saute about 5 minutes, or until they
are golden on the outside.
Add balsamic vinegar, brown sugar, Dijon mustard and 2 tablespoons
water to the pan. Saute for another 1 to 2 minutes. Remove to heat
and top with lemon juice. Season to taste with salt and pepper.
Per Serving: Calories 136, Total Fat 5 g, Sodium 316mg,
Carbohydrate 16gm, Fiber 5g, Protein 5g